June is Men’s Mental Health awareness month. So what do we know about men’s mental health? There are 151,781,326 Million men in the U.S of these 6 million suffer from mental illness. Five major mental health illnesses seen in men are depression, anxiety, bipolar depression, psychosis and schizophrenia. 

Suicide is the highest in males over 85 and was the 7th leading cause (2.2%) of all male deaths in 2011. Gay males are at an increased risk of attempts especially before the age of 25. Four times as many men as women die by suicide. In 2010 there were 38,364 and over ¾ or 79% of males died by suicide. 

1 in 5 men suffer from alcohol dependance, homosexual men have higher rates of substance use than heterosexual men and male veterans experience twice as much substance use as women. 

One possible cause of depression, stress and moods wings in males is low testosterone. Studies show that testosterone levels begin to drop around the age of 30 in men. Getting your check ups can help determine if this could be the cause of some of your mental health symptoms.

Men are less likely to seek mental health treatment because of social norms, reluctance to talk and downplaying symptoms. It is important that men seek mental health treatment when needed you are not weak it is okay to ask for help that is a sign of strength. Men carry a lot of pressure on them caring for the family worrying about bills their careers etc. Having someone to talk to can go a long way to help your mental health as well as physical health. 

HOPE IS HERE

If you’re struggling with mental health or would like to refer someone you know, we’d love to speak to you further. HOPE is here. Contact us today.

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