If your spouse, significant other, or partner suffers with depression, you may feel helpless, but there are ways you can support them and you are not alone. The mood in major depression is often described as sad, hopeless, discouraged, or feeling down, but it can also include persistent anger. Family members notice that depressed people […]
https://gahope.org/wp-content/uploads/2020/08/blog-post-1.png315560Aria Morganhttps://gahope.org/wp-content/uploads/2019/03/Georgia-HOPE-Logo-02-300x86.pngAria Morgan2020-08-19 21:28:332020-08-19 21:28:33How to Help Your Significant Other Who's Suffering from Depression
For young adults, self-care isn’t always a priority. The pressures of school and/or starting a job can make basic self-care seem more like a luxury than a necessity. But making a commitment to incorporate self-care practices into your daily routine can create a positive difference not just now, but for the rest of your life. […]
When you’re busy and overwhelmed, it’s easy to put yourself last. However, there’s no rule that says you must carry the weight of the world on your shoulders—in fact, in these moments, it’s important to take a step back, be kind to and take care of yourself. Why Self-Care Matters It’s so important to make […]
https://gahope.org/wp-content/uploads/2020/08/selfcare.png315560Aria Morganhttps://gahope.org/wp-content/uploads/2019/03/Georgia-HOPE-Logo-02-300x86.pngAria Morgan2020-08-05 11:40:582020-09-14 22:00:5118 Self-Care Tips for Busy People
COVID-19 as a Trauma/Stress Event This event has been experienced on a spectrum of “it doesn’t seem like it will impact us” to feeling overwhelmed, frozen or irritated, and not knowing what may happen next. Previous Trauma (i.e. abuse, neglect, violence) can be exacerbated Typical Stressors (i.e. falling behind in school, financial stress/food, regular schoolwork/tests, […]
https://gahope.org/wp-content/uploads/2020/08/covid-blog-.png315560Aria Morganhttps://gahope.org/wp-content/uploads/2019/03/Georgia-HOPE-Logo-02-300x86.pngAria Morgan2020-08-04 11:14:552020-08-04 11:14:57Returning to School During the Covid-19 Pandemic: A Trauma Informed Approach
This school year may look a little different with virtual classrooms and online learning.It’s important more than ever for teachers & staff to be able to recognize and prevent child abuse, neglect, and mental health symptoms of their students through a virtual classroom. Here’s our top tips including downloadable flyers to share with teachers & […]
https://gahope.org/wp-content/uploads/2020/07/virtual-classroom-1.png12602240Aria Morganhttps://gahope.org/wp-content/uploads/2019/03/Georgia-HOPE-Logo-02-300x86.pngAria Morgan2020-07-27 11:40:332020-07-28 00:35:09Recognizing and Preventing Child Abuse, Neglect & Mental Health Symptoms in a Virtual Classroom
How to Help Your Significant Other Who’s Suffering from Depression
Blog Post, Mental HealthIf your spouse, significant other, or partner suffers with depression, you may feel helpless, but there are ways you can support them and you are not alone. The mood in major depression is often described as sad, hopeless, discouraged, or feeling down, but it can also include persistent anger. Family members notice that depressed people […]
5 Daily Self-Care Practices for Young Adults
Blog Post, Mental Health, StudentsFor young adults, self-care isn’t always a priority. The pressures of school and/or starting a job can make basic self-care seem more like a luxury than a necessity. But making a commitment to incorporate self-care practices into your daily routine can create a positive difference not just now, but for the rest of your life. […]
18 Self-Care Tips for Busy People
Blog Post, Mental Health, WellnessWhen you’re busy and overwhelmed, it’s easy to put yourself last. However, there’s no rule that says you must carry the weight of the world on your shoulders—in fact, in these moments, it’s important to take a step back, be kind to and take care of yourself. Why Self-Care Matters It’s so important to make […]
Returning to School During the Covid-19 Pandemic: A Trauma Informed Approach
COVID-19, Mental Health, Parenting Tips, Parenting Tips, School Partners, Students, Teacher Tips, Trauma CareCOVID-19 as a Trauma/Stress Event This event has been experienced on a spectrum of “it doesn’t seem like it will impact us” to feeling overwhelmed, frozen or irritated, and not knowing what may happen next. Previous Trauma (i.e. abuse, neglect, violence) can be exacerbated Typical Stressors (i.e. falling behind in school, financial stress/food, regular schoolwork/tests, […]
Recognizing and Preventing Child Abuse, Neglect & Mental Health Symptoms in a Virtual Classroom
School Partners, Teacher TipsThis school year may look a little different with virtual classrooms and online learning.It’s important more than ever for teachers & staff to be able to recognize and prevent child abuse, neglect, and mental health symptoms of their students through a virtual classroom. Here’s our top tips including downloadable flyers to share with teachers & […]