online therapy

Just hearing about Teleservices or TeleMental health?  Wondering what it means exactly or how it could impact you and your medical or mental health services?  Here are some things you may want to know!  TeleMental Health has been around for decades but has grown exponentially over the past few years.  Now, due to COVID-19, almost […]

graduation blog post

Congrats to the Class of 2020, You Did It!! “Take pride in how far you’ve come, have faith in how far you can go, but don’t forget to enjoy the journey.” Michael Josephson Most of our Georgia seniors had their last day of classes without students, teachers or administrators even realizing it was the last […]

mental health

Did you know May is Mental Health Awareness Month? Due to COVID-19, it’s easy to feel a little down. Weddings are postponed, graduation parties are cancelled, smiles are covered by masks, and a hug is frowned upon. Our mental health is at as high of risk as our physical health during this pandemic, so we’re […]

Prenatal & Postnatal Mental Health Group

Prenatal and Postpartum “Perinatal” Health A prenatal or postnatal “perinatal” mental health problem or disorder is one that you experience any time from becoming pregnant and up to a year after you give birth. Having a baby is a big life event. It’s natural to experience a range of emotions during pregnancy and after giving […]

covid19

If the news about the COVID-19 situation has you feeling stressed out, you are not alone. But there are steps you can take to lower your stress, reduce anxiety and help you stay healthy in these uncertain times. Tips for Coping during COVID-19 and Creating a Sense of Calmness during Times of Anxiety: Calm Your Body and […]