Adjustment Disorder Adjustment disorders are characterized by mild to moderate emotional and behavioral needs. These needs can often be felt as depression and/ or anxiety, feeling hopeless, crying, worrying, and irritability. Individuals experiencing adjustment challenges in their lives can also see increased physical symptoms such as headaches and stomach aches. These symptoms are commonly seen […]
Minority Mental Health Awareness Month, was created in honor of Bebe Moore Campbell. Campbell became an advocate of mental health for minorities after being diagnosed with a mental health disorder. Campbell fought to bring attention to the lack of access to mental health care facilities and other resources by minorities. Campbell also fought to end […]
We live in a very high-pace and competitive world. Most individuals wear various “hats” that carry with them any number of high-stress, task-oriented obligations. It is not surprising that so many of us deal with worry, stress and anxiety that result in burn out, fatigue and lower productivity. Add the ongoing Covid-19 pandemic that continues […]
What is Post Traumatic Stress Disorder? Post Traumatic Stress Disorder Disorder is a disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event.The condition may last months or years, with triggers that can bring back memories of the trauma accompanied by intense emotional and physical reactions.According to the American Psychiatric […]
